Hard Times Are Often Blessings!


Hard times are often blessings in disguise. Let go and let life strengthen you. No matter how much it hurts, hold your head up and keep going. This is an important lesson to remember when you’re having  a rough day, … Read More

Take Care of Yourself!


Your mental health  is more important than the test, the interview, the lunch date, the meeting,  the family dinner, the soccer game, the recital, and the grocery run. Take care of yourself. @nakedwithanxiety https://askwandafirst.com/2017/10/wellness-mindfulness/ https://askwandafirst.com/2018/12/center-on-what-is-happening-inside-you/ https://askwandafirst.com/2018/11/20-self-care-ideas-for-mental-health/ #selfcare#selflove#youaremoreimportant#loveyourself

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