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Your Life Is Right Now!

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Your life is right now, it’s not later. It’s not in that time of retirement, it’s not when the lover gets here, it’s not when you’ve moved into the new house. It’s now when you get the better job. Your … Read More

Stay True To Yourself!

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Don’t worry about what people think of you or about the way they try to make you feel. If people want to see you as a good person, they will. If they want to see you as a bad person, … Read More

Healing!

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Everyday I choose healing for my heart, mind, body and spirit. The journey is my own unique experience. I can choose to make it whatever I wish. I take my time and I sit with my grief. I am not … Read More

Low Maintenance Container Gardening!

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” Low Maintenance Container Gardening” Gardening is one of my favorite spring activities. I get a feeling of anticipation and excitement waiting for my flowers to bloom. I get so much pleasure from watching them grow, each one as individual … Read More

Midlife Crisis?

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It’s an unraveling – a time when you feel a desperate pull to live the life you want to live, not one you’re “supposed” to live…… to let go of who you think you should be and to embrace who … Read More

The Truth About Your Heart!

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Your heart will fix itself. It’s your mind you need to worry about. Your mind is where you locked the memories, your mind is where you kept pieces of the ones who hurt you, that still cut through you. Your … Read More

A to ZEN of Life!

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A to Zen of Life! Avoid negative sources, people, places and habits Believe in yourself Consider things from every angle Don’t give up and don’t give in Everything you’re looking for lies behind the mask you wear Family and friends … Read More

Keep Going!

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KEEP GOING: No matter how bad things are right now. No matter how stuck you feel. No matter how many days you’ve spent crying. No matter how many days you’ve spent wishing things were different. No matter how hopeless and … Read More

Don’t Let Anyone Invalidate Your Feelings!

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Don’t let anyone invalidate or minimize how you feel. If you feel something, you feel it and it’s real to you. Nothing anyone says has the power to invalidate that, ever. No one else lives in your body. No one … Read More

“Things You Can Control”!

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In a world where we have so much freedom,  we also have no control over many many things. However, here are some very important things you can control! How seriously you take life. Your happiness How open minded you are. … Read More

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