Everyday I choose healing
for my heart, mind, body and spirit.
The journey is my own unique experience.
I can choose to make it whatever I wish.
I take my time and I sit with my grief.
I am not afraid to go deeper and ask it what it can teach me.
I learn from my grief. I work through the darkness in my life and I am able to find the stars.
I heal in my own time and I am gentle with myself everyday.
I forgive myself and I am able to forgive those who may have hurt me in the past.
My heart may be broken but I choose to fill the cracks with love and gentleness always.
I am healing beautifully!