Listen to everyone, no matter how painful.
Acknowledge good points made by the other side.
Admit when you make mistakes and learn from them.
You can disagree without being disrespectful.
Depersonalize criticism by not identifying with it.
Remember not everyone knows what is best for you.
Anyone who has done anything great has critics.
Know the difference between your core values and when you are just being stubborn.
Try your best to never resort to personal attacks or insults.
You can understand another’s person’s views without necessarily agreeing with them.
Consider some criticism necessary for growth.
Actively encourage others to give healthy critiques.
Taking criticism like a champ ultimately takes practice and experience.